I’m Vegan and my Children ARE NOT

Yes folks, you read that right. My daughters are not vegan and that’s ok. My household is not a vegan one. My husband eats meat and my girls eat… a varied diet. I mean, they’re kids. They go through phases of foods they like and then hate, willing to try and not try. It’s all trial and error, and they each have their own preferences just like anyone else does. I’ll admit it took me a while to accept my girls eating dairy, and rarely eating meat, and sometimes it’s still a struggle but in the end, they will make their own choices when it comes to food.

The girls eat a mostly plant-based diet since that’s what I cook at home. They love tofu and almost every fruit they’ve tried. There is the rare occasion where I’ll make pizza and get regular cheese for them and the hubbs. Because, honestly, vegan cheese is nothing like dairy cheese. And there are probably a few times a year that the girls will eat meat, and that’ll usually happen at a family barbeque or some special event at school. There are many birthday parties they will be going to and the last thing I want is to tell them they can’t have any treats or cake because they’re not vegan. Their diet doesn’t need to be so strict.

Like I said before, my kids go through phases with food. When my oldest was 2 years old, she never ate meat, even though she was offered at every meal. Her favorite food for almost a year was a peanut butter sandwich. But she’ll try meat now when she sees her father eating it, the same with my toddler. I forgot how tricky toddlers are with meals. One day she’ll love oatmeal and literally the next day will not eat it. But she loves fruits, both of my girls do. Since I’ve become vegan, there are lots of foods that we’ve tried that we wouldn’t have otherwise. We love to try new vegan restaurants and go to vegan food festivals as often as we can. My husband even went vegetarian for a year and vegan for 3 months (something he claimed he would never do. Love you baby!) So when I actually think about what my girls eat, I would say they have a healthy diet.

I have been vegan for almost 6 years now, a decision I made happily on my own. The last thing that I want is to force a vegan diet on my daughters and they, in turn, never want to be vegans when they get older. I have had many talks with my oldest daughter about where meat, cheese and eggs come from and she knows I went vegan because I love animals so much. In my opinion, being vegan seems like the most natural and logical way to live. And it was hard for me to accept that I had to let my daughters choose for themselves, the same way I did. It’s only fair. What you eat is a very personal choice. And while I can guide my children with what I serve them at home, in the end, they will be making their own food choices. I’ll love them no matter what.

-Toniann

5 thoughts on “I’m Vegan and my Children ARE NOT

    1. Thank you! Sounds like you’re in a similar position as I am. I was so adamant about my girls eating a vegan diet but it’s difficult with my husband eating meat so I feel that attitude would just steer them away from veganism. I’m trying to be open-minded and accepting of their choices ❤️

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      1. This 100%. I’m torn because part of me wants my son to decide this path for himself and another part of me wants to make sure he doesn’t consume animal products for his health, the planet, etc. My fear is that he will grow up feeling like he missed out on American culture and end up inhaling Big Macs for the rest of his life. LOL! But seriously, I am trying to navigate this blindly.

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